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Posts by category

  • Category: Posts
    • Interval Training for Brain Health at Any Age
    • Domains of Wellness Series – Restoration
    • Does Your Doctor Share Your Goals?
    • Domains of Wellness Series: Your Movement Plan
    • Domains of Wellness Series – Movement
    • Domains of Wellness Series: Nourishing our Bodies
    • Three Domains of Well-Ageing
    • Overarching Principles of Well-Ageing
    • Less Body Fat, Not Less Weight, is Smarter Goal for Senior Women
    • What is Health & Wellness Coaching?
    • Welcome to JFit
    • Category: Restoration
      • What’s Your Best Fitness Advice?

Recent Posts

  • Interval Training for Brain Health at Any Age
    Posted: August 19, 2019
  • Domains of Wellness Series – Restoration
    Posted: August 7, 2018
  • Does Your Doctor Share Your Goals?
    Posted: July 9, 2018
  • Domains of Wellness Series: Your Movement Plan
    Posted: July 1, 2018
  • Domains of Wellness Series – Movement
    Posted: June 21, 2018

Contact Information

Phone: (602) 510-0105
Email: mary@jansenfit.com

Life is a series of choices. Choose your miracle.

mary@jansenfit.com | (602) 510-0105

 
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