I am reposting these thought from 2017 in hopes that you might share an answer to the question: “What’s your best fitness advice?” Please post a response below. The Best Fitness Advice I Ever Followed I don’t often follow advice. I generally know better. They seldom have all the facts. If they had all the facts they would have recommended this instead of that. Thank goodness, I know better! So, there may have been some excellent […]
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